Learn how art heals the body and mind, along with techniques that promote peace and healing.
It is well known that art helps us process emotions and can bring healing to a wounded heart.
But did you know that just as art can calm and soothe your mind and spirit, it can also help bring healing to your body?
Studies done in hospitals shows that viewing art with certain properties can increase a sense of wellbeing, reduce blood pressure due to stress, and even decrease the need for pain medications.
It only makes sense that creating art, which can profoundly decrease your stress levels, can also bring positive effects to your physical well-being.
In this class, I’ll teach you the five essential properties of art that calms and heals, while guiding you through three different projects. These projects will teach you techniques that will empower you to incorporate those properties into your artwork. Whether making art for yourself or others, learning these properties will help bring a sense of peace and healing to your own art practice and style.
I can’t wait to share my journey of creating healing art with you.